Welcome to Mind Body Now w/ Tamara, your source for health, fitness, relaxation and healing.

Meet Tamara Ronkin
E-RYT200 • ACE Certified Group Fitness Instructor • Reiki Master-Teacher

Practicing yoga since 2001 and teaching since 2007, Tamara offers personalized yoga, meditation, Reiki and wellness experiences in Pompano Beach and online. Learn more about Tamara.

Tamara’s Offerings

Public Yoga Classes
Beach Yoga, Pompano Beach
Livestream Yoga Classes

Public Workshops

Private Yoga & Fitness

Private Reiki Healing

Free Meditations on Insight Timer

Free Yoga & Meditation Videos

First time with Tamara? Please fill out a participation form.