I Made These for You…
Please enjoy this collection of yoga videos, sound therapy videos and midday meditations I created for you. Most videos are short, around 5 – 10 minutes, so it’s easy to fit one into your day. Thank you for watching!
- View free yoga and sound therapy videos on my YouTube Channel.
- View free midday meditations on my Facebook Video Channel.
Testimonials for Tamara’s Yoga Videos:
- “the best iv seen so far” – Randy
- “Great explanation” – Rebecca
- “Great video. Thanks Y ; )” – James
- “Many thanks for making and sharing this excellent stretch and ab too. I really like your style and your voice guidance so that even beginners can follow at an appropriate difficulty level. Many thanks indeed and I pray many continued blessings to you xx.” – Miriam
- “Thank you for kicking my butt this a.m. What a great 25 minute workout – I broke a sweat, had you as my teacher and you kicked my butt!! Thanks. I may never leave the house. Keep the tapes coming.” – Dana
- “Thank u tamara.. got through half tonight (no time to finish but glad I did some)… loved the guitar as back ground music and looking forward to having time to do this again and finishing next time.” – Patti
- “[10-minute Yoga abs] is an excellent workout. Often do this as a warm up before martial arts. Have copied this sequence so many times I no longer need the video!” – brotherregent
- Your video ‘Five Minute Hatha Flow Yoga with Tamara’ was so lovely.”– Maylar Flower
- “I’m a complete beginner. I have tried 4 of your videos and feel like it was just wonderful. Thank you. -elimineli
- “Tamara, you are a natural teacher! I followed one of your yoga videos, loved it. Will you add some more, please? Thank you so much!”– Vivi
- “I love your 6 minute video. Would love to have a 10-20 minute video. I do the 6 minute one daily. I find that it works well to do yoga throughout the day… and a short session is easy to fit in.”– Diana, Canada
- “Amazing.” – James