Weekly Class Schedule
- Yoga Source, 7422 Wiles Road, Coral Springs, 954-340-0099
Days & Times
- Wednesdays, 9:30 – 10:45 AM, Hatha Flow Yoga
- Sundays, 9:00 – 10:15 AM, Hatha Flow Yoga
- Additional classes (subbing) shown in calendar above
- New Student 3-class Sampler Pass = $30
- View More Prices
Reiki Teacher Training
- A new Reiki 1: First Degree class is forming. Contact me for information.
- Hatha Yoga. Suitable for beginners and all levels. This is a slow-paced class. After warming up, we practice a variety of held postures to stretch our muscles and soothe our mind. We finish with a long-held resting posture.
- Hatha Flow Yoga. Yoga-inspired fitness for all levels. We begin with mindful breathing and gentle movements. Then, we practice a series of postures that flow from one breath to the next. Once our joints have awakened and our muscles and warm, we settle into longer held postures to develop muscular strength, flexibility and balance. We conclude with a long-held resting posture.
Contact me for pricing and availability.