New Virtual Class Schedule

Sun Salutation A

Due to the Coronavirus, all in-person classes are temporarily suspended. Two-way Livestream classes with Tamara will be offered on the days and times below. Please book 30+ minutes before class, FREE until 4/3/20. Yoga Source

VIRTUAL Hatha Flow Yoga w/ Tamara

Wednesdays, 9:30 – 10:45 AM EST
Thursdays, 9:30 – 10:45 AM EST
Sundays, 9:00 – 10:15 AM EST

BOOK ONLINE: Yoga Source

Namaste Online Today

Hello yogis! Although the studios have suspended in-person classes, your teachers still think of you. Now, more than ever, we need movement and connection. Yoga Source will be live-streaming online classes within the next few days. In the meantime, I offer you a 40-minute hatha flow yoga practice I just filmed… my first YouTube Live. More to come. #namasteonlinetoday