Welcome to Mind Body Now, yoga, fitness & Reiki with Tamara Ronkin. I am an E-RYT200 (Experienced Registered Yoga Teacher) with Yoga Alliance® (ID# 47739, since 2009), a Certified Group Fitness Instructor with American Council on Exercise® (ID# F99716, since 2010) and a Reiki Master Teacher of Usui Shiki Ryoho Reiki (since 2016). How can I help you?

During the pandemic, I offer the following online services:

  • Livestream Yoga Classes – Live from South Florida, I teach hatha flow yoga online three mornings per week. Try first week free!
  • Free Video Library – Visit my growing library of hatha flow yoga & chair flow yoga classes, short demos, sound therapy & meditation. Donations welcome.